Our earliest experiences, from conception, time in the womb, birth process and the first months of life, shape us in profound ways. Even without conscious memory, these imprints live in the body and nervous system, influencing how we relate, connect, feel safe and inhabit our lives.
What is Pre- & Perinatal Trauma Therapy?
This modality gently supports the healing of early imprints and unresolved experiences from the very beginning of life. Through somatic awareness, presence and guided exploration, we create space to listen to what your body remembers, at a pace that feels safe and respectful.
Pre- & Perinatal work is not about revisiting the past for its own sake. It’s about creating new experiences in the present that support regulation, trust and deep integration. It can open pathways to more ease in relationships, a stronger sense of self and a deeper connection to life itself.
Why work with early trauma?
These foundational layers often form the blueprint for how we experience ourselves and the world. By gently meeting these early patterns, we allow for transformation at the roots—where change is most impactful and lasting.
In my practice
I offer this work with great care and attunement, honoring your personal story and cultural background.
Whether you come with specific birth-related memories or simply a felt sense that “something’s always been there”, this work can support your journey home to yourself.